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    KCNEWF   38,726
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Day 8 - a good outdoors day

Monday, July 08, 2013

I spent today outdoors in 90+ degree heat with my youngest son at Webelos Camp.

Lots of walking (did not track because it was not cardio work) and I drank ( but did not track) plenty of water.

I ate within range again. - I am coming to expect this of myself most days!

1 more day at camp and I should be back riding my trike on Wednesday.

Keep Sparking!
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  Member Comments About This Blog Post:

CBLENS 7/9/2013 8:58AM

    I remember taking my son to BS camp (he is an Eagle)...didn't learn til just before his ceremony that he hates camping, lol. Nor did he appreciate it at the time, a junior in college, he finally gets what it was all about and that I didn't let him quit.

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BILL60 7/9/2013 7:49AM

    Way to go!!

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