Monday, July 08, 2013
I spent today outdoors in 90+ degree heat with my youngest son at Webelos Camp.
Lots of walking (did not track because it was not cardio work) and I drank ( but did not track) plenty of water.
I ate within range again. - I am coming to expect this of myself most days!
1 more day at camp and I should be back riding my trike on Wednesday.