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Milk Bath Anyone?


Monday, July 08, 2013



Day 15 of Spark Solution

Breakfast: Quick Granola with banana and milk

Exercise: 30 minutes walking up and down the big hill by the soccer field, about 65* incline
60 minutes walking around the school parking lot on the grass for uneven footing
35 minutes of B.L. Walks with dumbbells and medicine ball
30 minutes random dancing

Lunch: Mexican Pizza

Exercise: 105 minutes walking indoors around gym

Dinner: Bad experiment. I wanted to try to use up some of the leftover stuff on hand before it went bad. I made a bit of guacamole and mixed it with tuna and wrapped it in a tortilla with some romaine lettuce with a side salad of spinach with balsamic vinaigrette. I would NOT recommend it. It did make all of my numbers come out right nutritionally, but thatís about all I can say for it. Unlike some of the other recipes Iíve eaten lately, it had LOTS of flavor, just not particularly enjoyable ones. Donít know if you donít try.

Exercise: Evening mile walk around the neighborhood with hubby.

Snack: Small ice cream cone of lite chocolate almond
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Member Comments About This Blog Post:
EHLIFESSHORT 7/13/2013 11:45PM

    Just reading that now I need to put my feet in a milk bath lol.
Peace out

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BECKYSFRIEND 7/10/2013 9:48PM

    emoticon

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KIPPER15 7/9/2013 5:30PM

    You always make me laugh. Love the milk bath cartoon, I grew up on a dairy farm.

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TINY67 7/9/2013 12:24PM

    emoticon emoticon

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L*I*T*A* 7/9/2013 10:12AM

    emoticon

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DR1939 7/9/2013 10:01AM

    Your mistake sounds good so I can see why you would try it. Sorry it didn't work out. In our family when I prepare something inedible we call it a fish aspic meal. When our children were young I made a fish aspic. It was horrible. We threw it away (something I never do) and went to McDonald's (another thing we never did).

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GAYLE-G-63 7/9/2013 9:22AM

    What brand is your lite chocolate almond ice cream? That's my favorite flavor!

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HENABELLE 7/9/2013 8:57AM

    emoticon this is my face for you tuna/ guacamole mixture... I don't eat tuna very often because I do have to mix it with mayo and relish. Great exercise day!

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PMAY0313 7/9/2013 8:26AM

    emoticon

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JEANNETTE59 7/9/2013 8:10AM

  We all have oops moments in the kitchen, how else would we learn?

You are working so hard and doing really great emoticon

emoticon emoticon

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KMICHA 7/9/2013 7:36AM

    Sometimes our experiments work, sometimes they don't!

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NILLAPEPSI 7/9/2013 6:50AM

    emoticon emoticon emoticon

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DARJR50 7/9/2013 4:57AM

  mooo-ving cartoon

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123ELAINE456 7/9/2013 3:30AM

  You are doing really well. Keep It Up. God Blessings to You and Everyone. Have a Great Day. Take Care. Hugs!!!!!!!!!!!!!!!!!!!!!!!!!!

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EVER-HOPEFUL 7/9/2013 1:57AM

    i donīt like advacardo with tunfish together either but i love advacardo with chicken or prawns or camembert and before i became muslim used to love it with bacon as well.you are doing so great.keep up the good work emoticon

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ARTJAC 7/9/2013 1:29AM

    emoticon

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MARILYNROBERT 7/9/2013 1:17AM

    emoticon

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DESERTDREAMERS 7/9/2013 12:37AM

    Guacamole & tuna sound good, on paper. Sometimes, creativity pays off, and sometimes, even the dogs won't eat stuff!

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LESLIELENORE 7/9/2013 12:28AM

    You are right... you won't know unless you try new things. Great job with the exercise!

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DEE107 7/9/2013 12:20AM

    great job

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COCK-ROBIN 7/8/2013 11:17PM

    You're doing great!

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MERRYMARY42 7/8/2013 10:59PM

    wow moving moving moving

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LIVINGFREE19 7/8/2013 10:38PM

    emoticon job on the exercising!

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SUSIEPH1 7/8/2013 10:37PM

    emoticon . You are doing really well my friend .. Getting in the grove xx hugs Susie emoticon emoticon emoticon

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