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    GINA180847   186,182
150,000-199,999 SparkPoints

Amazing Me!

Monday, July 08, 2013

Sometimes I am blown away with my own amazingness. Okay, okay, I am not always amazing but today I was. Firstly I went to chair exercises for the 10th time in a row. They are at the clinic twice a wk. and I love them.

Afterwards the weight loss support group met and I did a monthly weigh in. I had lost 4 lbs. My friend said she knows where they went. Oh, oh! Not a good sign for her. I know I have been getting a lot of exercise but that blew me away. Then I presented two different materials from Spark at the group and they loved it. I presented the motivation called 'Mind Over Body'. And I added a first day of boot camp on paper. This went over very well and they all said they would look up the site.

Then my friend called in the fact that I had offered to dig up and plant the flower beds at the senior's bldg. Better late than never! So I had lunch and did that. It took 1.5 hrs and due to clumsiness on my part I had a pail of stuff dumped on my head. Needed a second shower today.

Then we took our 4 dogs and gave them a good walk. Heavenly! We even walked to the osprey nest and talked to the birds in the nest. They tweeted back. Some of our dogs looked like they could climb up if they could just get traction. Hmmmm, not good! Their intentions are not honorable. Now I am staying put except that I have to make supper and get some two loads of laundry done.

Amazing or what?

Member Comments About This Blog Post:

  emoticon emoticon losing weight when you want to is amazing I agree and you sound like you are enjoying your life and having fun.

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GOANNA2 7/10/2013 11:02AM

    Congratulation on an amazing day and for losing
the 4 pounds. You are truly an amazing and
inspirational lady. Keep up the chair exercise streak.
emoticon emoticon emoticon

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KANOE10 7/10/2013 9:57AM

    Great day! Congrats on losing 4 pounds. It is great that you are letting others know about Spark People.

You are amazing and sound happy!


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GODS_TEMPLE 7/9/2013 3:26AM

    Definitely AMAZING Gina!

emoticon on the great loss!

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POPSY190 7/9/2013 1:35AM

    emoticon emoticon

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KAYTIE22 7/8/2013 10:36PM

    Quite a productive day. Always knew you were amazing! Congratulations on your 4-lb weight loss too! That is great!

emoticon emoticon emoticon

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MANDIETERRIER1 7/8/2013 9:36PM

    You're amazing

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DIXIEMCCALL 7/8/2013 9:21PM

    emoticon emoticon

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MICKEYH 7/8/2013 9:05PM

    You are a such an Amazing woman !! Congratulations on your 4 pounds lost. You are doing exercise reguraly and I bet you've eating lots of vagiies and fruits. Way to go.
emoticon emoticon

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WALLAHALLA 7/8/2013 8:40PM

    You are definitely amazing! emoticon emoticon emoticon emoticon emoticon

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GA2NEGIRL 7/8/2013 7:57PM

  Congrats on 4 pounds! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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