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    DEBADEAU   3,613
2,500-3,999 SparkPoints

Weight Gain, Alcohol, & Back to the Grind

Monday, July 08, 2013

So, I gained 2 lbs this week. It could have been a TON worse. Over Memorial Day, I gained 5 lbs and that was half the time I was camping for the 4th. I've come to terms with it, but in the same breath, I was expecting it. I actually ate really well, but it was the liquor that did me in. I was even smart with that. I did Skinny Girl vodka and sprite 0. Alas, I'm okay with it and I have since regrouped and got back on track. I'm not sure I will work out today since I'm still pretty hungover, but that's ok too. I will get there. I don't feel bad because I made a conscious effort to watch myself.

Here's to looking forward and hoping for a better weigh in next week!


Member Comments About This Blog Post:
2WHEELEDSHARON 7/12/2013 1:58PM

    Way to keep at it!

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NANCYPAT1 7/8/2013 11:46PM

    It sounds like you actually did REALLY well. Your results also show that you did better than the last time - I think you should be PROUD of yourself.

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BTWIMKEE 7/8/2013 10:17PM

    emoticon emoticon

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SHOAPIE 7/8/2013 9:53PM

    keep pushing

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STEPH-KNEE 7/8/2013 9:01PM

    I love that attitude, you've accepted the gain and you understand but you realize it's only for this moment. You will make this week better and get rid of the 2 pounds and maybe even some of it's friends! :)

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CRAFTINWIFE 7/8/2013 8:02PM


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GA2NEGIRL 7/8/2013 7:51PM

  In the past I've had a bad week and used that as justification to quit. Don't do get discouraged and do what I've done. Just keep at it. You can do it!

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STUDLEEJOE 7/8/2013 7:37PM

    emoticon don't worry about what has already been.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.