Looking Back

Monday, July 08, 2013

Looking back at the blogs I see I have been doing this for a long time now. Back and forth loosing and then gaining.
Today was the first day of my new way of life. I am not going all out just changing some things a little at a time that way maybe I will be able to keep it going.
I went to the gym today walked about 2 miles. Its been a while since I went and I can feel the difference. I am going to make this a part of my everyday either here or at home or both. I am not getting any younger or richer so I can't afford to buy all new clothes in a bigger size LOL...
SO for now lets all keep on keeping on and concentrat on the little things that make the big things happen....
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Member Comments About This Blog Post
    Good plan its like a very special Spark told me once when i was struggling use the KISS plan
    Keep it Simple Spark frind

    The most certain way to succeed is always to try just one more time.

    You don’t have to be great to start, but you have to start to be great.” ~Zig Ziglar
    1688 days ago
    emoticon emoticon
    1689 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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