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    NVIOLETTE   129
100-249 SparkPoints

Day 1

Monday, July 08, 2013

Ok so I am a little new to this so here it goes. I just joined this amazing site today!! I have a goal of 74 pounds I wold like to lose. I know it will take time but i am willing to work hard for this. I have a great support system of friends and family and I think that makes the difference. My sister in law is a great motivator she is a personal trainer and body competitor.

I am using the meal plan provided here and plus exercise that I will be doing!! I have a whole list of things I like to do for exercise so I will be changing it up all the time!! Alot of my friend are personal trainers so they give that extra boost when I need it it is great to have them on my team.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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