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    LISAGEGARE   12,607
10,000-14,999 SparkPoints

20 days later and 3.5# heavier!

Monday, July 08, 2013

Isn't soo bad. I finally did my workout video this morning and then stepped on the wii to weigh in. Not as bad as I thought it would be. The good news is I can drop those pounds in a few days if I try so that's what I'm going to do. Try! Prolly won't workout again until Saturday but I can walk Bella every morning as long as I get up at the crack of dawn before it gets too hot. I can do this!

Member Comments About This Blog Post:
AQUAJANE 7/17/2013 12:16AM

    That's it, keep on moving. emoticon

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KELLIEBEAN 7/9/2013 8:23AM

    Good for you. Walking is the best activity. It's cheap and you can do it anywhere.

I have been in the habit of taking two brisk 15-min walking breaks at work in addition to other workouts.

You've got this!


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HOLLYM48 7/8/2013 5:00PM

    emoticon emoticon

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TERMITEMOM 7/8/2013 4:34PM

    emoticon You have the right attitude! Go for it!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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