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    NICKB1978   32,814
30,000-39,999 SparkPoints

Half way point

Monday, July 08, 2013

Good afternoon all!! today is my 15th day on my 30 day challenge. I have been working out for the last 15 days straight, im eating clean 80/20 and I have had no alcohol. I feel slimmer but have not noticed any physical changes yet. Im hoping by the end of the 4th week I will see Ether way im gonna continue my 30 day challenge for the month of August. I think that will get me back were I was are pretty darn close any ways.

This week I start week 2 with the BL last chance to work out. I know I have been burning some calories between doing that dvd and running on top of it, you see Im not playing around, lol i want this weight gone yep this past week I have been pulling dble workouts, 6 to be exacat and I plan on doing it again for the whole 6 week BL wish me luck and keep it active and keep it clean!!!

Member Comments About This Blog Post:
AJDOVER1 7/9/2013 2:14PM

    You don't need luck -- you have TOOLS!

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GEMINIGEM6 7/9/2013 12:45PM

    Girl you have always been so disciplined! I know you're gonna reach your goal!

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CLEE2830 7/9/2013 8:18AM

    I admire your dedication! emoticon

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SNOOPYMOMMA72 7/9/2013 4:09AM

    emoticon emoticon

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DEEEBEE 7/8/2013 11:21PM

    I know you can do it, because you are GOOD at staying committed. It's nice to hear from you again.

DeAnne, Missourians Team

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ICKA_2 7/8/2013 4:49PM

    Are you taking any rest days? Maybe you should have just one rest day or less intense day to make sure your body can make those changes happen! =) You're so motivational, great job!!! =D

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RSSSLHB 7/8/2013 4:20PM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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