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    HELWYNN   5,815
5,500-6,999 SparkPoints

Small Bump - Back to tracking

Monday, July 08, 2013

I had fallen off tracking for the past couple weeks. A couple of weeks ago I got sick and dealing with feeling sick, work, life...tracking just fell to the wayside. But, when I started to feel better it didn't pick back up.

But, here I am again. Back to tracking once more. I gained a couple pounds back in my non-tracking weeks which proves that tracking really does make me more accountable/aware of what I eat.

My dietitian also suggested wearing a pedometer to see if I can increase my daily steps and make goals with that to start getting back into shape. I know I've got a pedometer or two at home, somewhere; however, I appear to have stored it in that special place that is very safe (from myself). So, I need to go and get me a new one.

Member Comments About This Blog Post:
JUSGETTENBY42 7/8/2013 1:42PM


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ROBBIEY 7/8/2013 1:42PM

  Welcome back and Good Luck!!! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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