South beach day 1, rockin!!
Monday, July 08, 2013
Hey so far things are going great, I feel full, satisfied, and pleased with myself! This afternoon will be the hard part 2ish every day I crave chocolate like no other!!!
I realize I made a mistake yesterday, I am not 334lbs, I am 234, and for real I weighed in at 235.1 today!
So this morning I had eggs, I had pistachios for snack, lettuce wrap (turkey, tomato, hummus) for lunch, celery and cucumber with hummus this afternoon, and steak and steamed cauliflower for dinner :-) I think it's super important to plan your food at the beginning of the day, so you won't leave room for impulsive decisions. Wish me luck!!
Here are my measurements at the beginning of south beach diet!!