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    CAITLINGRACE   2,451
1,000-2,499 SparkPoints

South beach day 1, rockin!!

Monday, July 08, 2013

Hey so far things are going great, I feel full, satisfied, and pleased with myself! This afternoon will be the hard part 2ish every day I crave chocolate like no other!!!
I realize I made a mistake yesterday, I am not 334lbs, I am 234, and for real I weighed in at 235.1 today!
So this morning I had eggs, I had pistachios for snack, lettuce wrap (turkey, tomato, hummus) for lunch, celery and cucumber with hummus this afternoon, and steak and steamed cauliflower for dinner :-) I think it's super important to plan your food at the beginning of the day, so you won't leave room for impulsive decisions. Wish me luck!!

Here are my measurements at the beginning of south beach diet!!

Member Comments About This Blog Post:
MAYBER 7/11/2013 12:29AM

    Sounds like a great plan for meals of the day
Most times I do not know what we will eat til I get to the kitchen to fix it
Most of the time it is healthy Meat Potato Vegetable and Salad
One day at a time

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MOM4407 7/9/2013 10:29PM


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BOOKWORM27S 7/9/2013 3:54PM

    Good luck in your weight loss journey!

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PEZMOM1 7/8/2013 2:44PM

    Planning is a great tool in this journey.

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1CRAZYDOG 7/8/2013 1:58PM

    Good job!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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