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LILLEAN
30,000-39,999 SparkPoints 38,500
SparkPoints
 

Insanity fit test # 2

Monday, July 08, 2013

Switch Kicks: From 68-80
Power Jacks: From 53-57
Power knee: From 103-112
Power Jumps: From 27-34
Globe Jumps: From 8-11
Suicide Jumps: From 12-15
Push up Jacks: From 26-32
Low plank Oblique: From 43-54.

I lost 1 inch off my waist , 0.5 inches off my thigh, .05 inches off my chest but my weight went up from 174.7-176.2. I don't mind the scale just as long as the inches comes off. emoticon
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  • NALAYB
    WOW!!!
    1180 days ago
  • CAROL494
    emoticon
    1181 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.