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XRAYLADY65
80,000-99,999 SparkPoints 81,570
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new goal weight per DR

Monday, July 08, 2013

just got back from dr office... no more fills.... and he wants my goal at 145# with fluctuation between 143 and 147....I have maintained 145 for about 6 months now ..... 900-1100 calories a day unless my trainer feels I need more because of amount of exercise I do.... he said when I got down to 141 it was unhealthy for me and put me in the hospital....
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