Monday, July 08, 2013
I felt the need to update my progress with BLC 22 so far. I am doing well - meeting my exercise and tracking goals and losing weight at the pace I hoped to (roughly a pound a week). At this rate, I will achieve my goal by the end of the challenge, and it is my long term goal - not a step on the way. I will be ready to go back to maintenance. Sweet! Right?
Here's were the bitter comes in. As I opened my blog to post this, I saw my introduction: "Maintaining". For over two years I maintained my goal weight. Actually, I was, at one point, quite a bit under goal: 133 pounds. (I've decided that, that was a little too low for me.) I thought that I had finally ended the yo-yo cycle. Somehow, I let the weight creep back on until I found myself with 10-15 pounds to lose... again.
Still, I will give myself some credit for not letting it get to the 25-30 pounds of the past. I will give myself credit for the weight I have lost since joining BLC22 (about 5 pounds). I will recommit to learning to maintain my goal weight once I again achieve it.