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    JEN_ORR   23,181
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Time to get back on track

Monday, July 08, 2013

I have been all over the place lately in terms of trying to stay on track. I have not been very good about tracking food, and it shows, I'm up 4 pounds.

The heat and humidity continues to drag on up here, it makes getting out for walking hard. I've been trying to make sure I get up and do at least 30 minutes of exercise before getting ready for work to compensate.

Sunday I prepped ahead a bunch of veggie focused foods for lunches and dinners this week. I "baked" sweet potatoes in the crock pot - who knew? They came out fine and I didn't have to turn on the oven. Will definitely try this again.

Looking forward to getting the week over with. Work is a drag lately and I'm stalled out on the view job applications I have in the pipeline.

So it's head down and focused on the goal for this week - track all food, 30 minutes of exercise for at least 5 days this week.

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  Member Comments About This Blog Post:

68ANNE 7/8/2013 6:43PM

    It is hard when it is so hot. You are getting there

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CLESHER 7/8/2013 10:55AM

    You can do it....

Try to stay cool...

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JESS0107 7/8/2013 10:47AM

    I have the humidity to work with where I live and it is so hard to get outside too!! Just keep pushing and look forward to the end results!!

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