Monday, July 08, 2013
I did make it up and out on my driveway to walk this morning. I logged in 30 minutes - mostly to the disturbing lyrics of AC/DC :( I have got to figure out how to work my Ipod!
What makes for an even better day is the assurance that I met my fitness goal for today and it is not looming over my head in defeat. My DH met me at the end of my 30 minutes to tell me he was proud of me this morning.
I did indeed spend my precious hours at home on Saturday and Sunday preparing for a full week of meals at work. So for the most part, I ready for the challenges of breakfast, lunch and snacks. I promised my son homemade fried chicken tonight. My plan this morning is to allow myself three chicken tenders with a large salad and fresh tomatoes.
I do feel oddly wide awake and ready to go this morning.
My goal is to be on track for a full week: walking 30 minutes each morning, clean eating - nothing processed and no evening cocktails (this I will miss, it has become an unhealthy ritual).
I think if I weren't working today, I would paint the house or weed the yard or something huge!