Monday, July 08, 2013
LOL! Had a surprise vacation last week. Only worked two days and my bosses told me to shut it down for the week! Yes, food and fun but I did hop on the scale and I made it to the 160's! Woot Woot. Must have been all that swimming, kayaking and tubing. Boy, was a sore! I also did not wear my granny bathing suit and felt pretty good. I'll never be a two piece girl - just not my type no matter what size I am, but I felt pretty good me. I have not ran since I left for vacation in late June, so I'm feeling guilt, but I realized how much better I feel when I'm taking care of myself. It's so easy for me to get back in depressed mode if I'm not spending God, I'm not exercising and I'm not eating right. I'm ready to feel right and keep it that way!
Today I am starting the 28 day PrayFit book. A guide to a healthy body and stronger faith in 28 days. I'm pumped about it. I need God in my life. For without him, I can do nothing.
My scars will become stars!
Happy Monday Everyone!