Monday, July 08, 2013
another miniscule weight loss, but still haven't reached my goal for June, so am that much farther from my July goal!
Looked at the "report" for my weight loss, and was reminded how far off my original goal I am. And it was not an unrealistic goal, either!
We are having plus 100 degree days with humidity so very miserable. and DH's back issues has given me all the dog walks. between her age and the weather, we don't go far and we don't do it fast, but that also eats into my time of other exercise. Have got to get it in gear - not just to reach goal, not just for my long term health, but so I can endure this miserable heat wave!!