Monday, July 08, 2013
I knew my choices over the past 4 days would lead to a gain on the scale. I don't feel that the full 2lbs is real....I'm hoping all of the 2lbs is water weight and will be gone in the next couple of days. I have to keep reminding myself that I'm committed to this!!! And I want to do this for me. I was down in the dumps last week b/c of my pulled muscle. I couldn't run!! I got my first run in yesterday and I'm ready to fully commit myself again today to healthy choices and running.