Proof That Spark Habits Work...
Monday, July 08, 2013
I'd been without internet for about a month but have been with SP for a few years. Today is the first day that I could actually get on and post my day so far. It's not even 8 am and I've already done my strength training, tracked my breakfast and a handful of other goals, posted a few things, checked my Spark emails and am ready to take off on my bicycle and then for a short walk to actively "recover" (cool down).
I certainly would not be this motivated nor organized if it weren't for SP but it's great to know that I didn't get too far off track even when I had no access to the internet! :D
Thanks, SparkPeople! You really have changed my life for the better!!!