SANDY1969
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7-8-13

Monday, July 08, 2013

Monday. Accountability Day. Weight gets recorded. Crap! lol

Today's weight 319. TOM is here. So I am just going to work through it and come out of this smelling like a rose for next week right?

My water and exercise has been kind of here and there. This past weekend I had a family reunion and had to drive over 300 miles in a day.

My goal is to exercise at least 30 minutes every day this week. This is day 2 (according to spark). I am up. I am almost ready. :)
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  • ONUTHIN125
    emoticon
    1621 days ago
  • SCRAP317
    You CAN do it! Make it a priority - do it while you watch TV - walk in place, stretch, do arm weights from the couch - you can do it Sandy!
    1621 days ago
  • SWEETNEEY
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    1621 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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