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    JAKENELL   30,917
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Goals: July 8 - 31

Monday, July 08, 2013

Goal 1: 500 fitness minutes.
Goal 2: Walk at least 25 miles.
Goal 3: Stay in calorie range at least 20 days
Goal 4: Do at least 10 minutes cardio every day.
Goal 5: Do strength exercises at least 3 days/week.
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  Member Comments About This Blog Post:

GRANPATTIE 8/17/2013 4:37PM

    Good goals! Sounds like you mean business, too!

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SPEEDY143 7/8/2013 1:48PM

    emoticon emoticon goals... they work for me too emoticon I must get this 'ole body moving emoticon

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CHEROKEE1946 7/8/2013 12:17PM

    emoticon I know we can and will. I like this and I made a copy and I think that will help me to get moving. Hugs friend.

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KRAZY4KATZ 7/8/2013 7:45AM

    Great goals! My goal is simple ... do something (cleaning, etc.) around the house each day.

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WILDKAT781 7/8/2013 6:18AM

    emoticon

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AENTRIKEN 7/8/2013 2:24AM

    You can do it!

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HOTPINKCAMARO49 7/8/2013 2:17AM

  emoticon emoticon emoticon emoticon

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MSMAKEOVER 7/8/2013 2:09AM

    emoticon emoticon emoticon

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