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GABLE227
1,000-2,499 SparkPoints 2,141
SparkPoints
 

Look What I found!

Monday, July 08, 2013

www.sparkpeople.com/reso
urce/fitness_articles.asp?
id=982


This is a pretty awesome workout. I can easily keep a resistance band in my car for this lunch break workout.
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Member Comments About This Blog Post
  • v DARLENEK04
    Great idea. I am buying a bicycle next trip to walmart to ride the neighborhood on
    to burn extra calories....

    You rock girl...

    Darlene
    1111 days ago
  • v DARLENEK04
    Great idea. I am buying a bicycle next trip to walmart to ride the neighborhood on
    to burn extra calories....

    You rock girl...

    Darlene
    1111 days ago
  • v RADIATIONMAMA
    What a great idea!
    1112 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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