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    GABLE227   2,050
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Look What I found!

Monday, July 08, 2013

www.sparkpeople.com/reso
urce/fitness_articles.asp?
id=982


This is a pretty awesome workout. I can easily keep a resistance band in my car for this lunch break workout.
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  Member Comments About This Blog Post:

DARLENEK04 7/8/2013 5:54PM

  Great idea. I am buying a bicycle next trip to walmart to ride the neighborhood on
to burn extra calories....

You rock girl...

Darlene

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DARLENEK04 7/8/2013 5:54PM

  Great idea. I am buying a bicycle next trip to walmart to ride the neighborhood on
to burn extra calories....

You rock girl...

Darlene

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RADIATIONMAMA 7/8/2013 5:44AM

  What a great idea!

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