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    FRANCES-AGAPE   153,535
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STARTING OVER - AGAIN - with SPARK

Sunday, July 07, 2013

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CUTENESS ALERT !


Here are all the Dixon men
The pic was taken at our church luncheon after Marie's internment
Left to right, they are
My handsome son Matthew (he needs a full-time job and a girlfriend!) ,
my loving soul-mate Jack,
Jack's fabulous father Oscar (see where Matt gets his red hair!),
Jack's brother Rick, Rick's son Ricky, and in front, last but not least,
the little man is Ricky's son Jacob
4 generations of Dixons
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After last December's fiasco, getting back on track was SO HARD !
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Several times I had to re-re-start.
Hopefully, THIS restart will be easier
Tomorrow I am going to TRY to start back logging food
The last few days I HAVE been getting in my 8 waters
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Today I walked around the yard for 5 minutes
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again for all your Prayers and Good Thoughts

Have a Wonderful week, Beloved Spark Friends

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LOVE, PEACE and BLESSINGS !

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  Member Comments About This Blog Post:

DARLENEK04 7/8/2013 7:19PM

  You can do this Frances, one day at a time.....sometimes it is one hour at a
time when it comes to food and working out.

A beautiful lineup in the picture, to be sure.

Blessings,
DarleneK

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PEPPYPATTI 7/8/2013 6:43PM

    I am so glad you are feeling better! I have missed you! And what a fine line of gentlemen that is. It is nice to see Jack, so I can put a face with a voice-lol!
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FERRETLOVER1 7/8/2013 7:44AM

    Great looking family!

So glad you are back - I know you can do this! Never give up!

emoticon back!

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WORKOUTWITHPAM 7/8/2013 3:24AM

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Great looking group of guys! BEST WISHES in reaching all of your goals.

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RETREAD57 7/8/2013 2:14AM

  i"m totally starting over. I just weighed myself for the first time in a few months. I weigh 180.5 in the evening after dinner. I have never wighed more than 162 to my knowled emoticon ge. I,m paniced.

I don't know whether to go Weight watchers and or overeater anonymous or what. I planned a menu of about 1000 calories tomorrow and I will do my treadmill workout and Pilates. HELP.

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RADIATIONMAMA 7/7/2013 11:48PM

  Congratulations on deciding to make healthy life changes. I wish you all the success in the world. Love the generational picture. You are very fortunate!

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