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    SUNFLOWERGAL40   73,299
60,000-79,999 SparkPoints

July 7 Day 7

Sunday, July 07, 2013

Breakfast: grits, banana, Orange juice, coffee
Lunch: big ol salad with lots of veggies
Snack: Greek yogurt with walnuts and flaxseed
Dinner: 1 piece of last night's pizza, banana

Walk with hubby

Self reflection and accountability: Yay! I finally got enough freggies! emoticon I have moved 7 days in a row! emoticon I was very conscious of all my choices today and tried to make smart ones. So today's blog is short...but I am going for consistency.

I can do this! I will do this! I must do this!

Member Comments About This Blog Post:
PEGTIGER 7/8/2013 6:19PM

    You can do this, you are doing it, and it will get easier the longer you've done it, but we all have slips. emoticon

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NEVERORNOW 7/8/2013 10:16AM

    Great job! emoticon


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LAURELSPARK 7/8/2013 8:02AM

    Sounds like you are on a roll.............keep up the good work!

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SWEETNEEY 7/8/2013 7:04AM


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NANCYPAT1 7/8/2013 12:25AM

    Sounds like you CAN and ARE doing this.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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