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KACEYSW
150,000-199,999 SparkPoints 177,172
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Much Better Day!

Sunday, July 07, 2013

I have recovered from my horrible day Friday and, after taking a highly advised (and lovingly encouraged by my SparkFriends) day off, I was able to accomplish a great deal today. I did really well with my Get Up - Get Dirty Core Strength Training class, completed a Costco run, and participated in a very active water aerobics class.

It was a tremendous gift to be able to do all that today! I am blessed.
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Member Comments About This Blog Post
  • v BMCKEOW1
    Rest days are always a good thing. It's good for the body and the mind. Go you for getting up and being active.
    1085 days ago
  • v SUSANBEAMON
    relaxing, while not forgetting what is needed, helps loads.
    1086 days ago
  • v VIPERSWEB
    Congrats! Glad today went so well.
    1086 days ago
  • v BLUENOSE63
    See there is a better day when the new dawn rises.
    1086 days ago
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