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Much Better Day!

Sunday, July 07, 2013

I have recovered from my horrible day Friday and, after taking a highly advised (and lovingly encouraged by my SparkFriends) day off, I was able to accomplish a great deal today. I did really well with my Get Up - Get Dirty Core Strength Training class, completed a Costco run, and participated in a very active water aerobics class.

It was a tremendous gift to be able to do all that today! I am blessed.
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Member Comments About This Blog Post
    Rest days are always a good thing. It's good for the body and the mind. Go you for getting up and being active.
    1323 days ago
    relaxing, while not forgetting what is needed, helps loads.
    1323 days ago
    Congrats! Glad today went so well.
    1323 days ago
    See there is a better day when the new dawn rises.
    1323 days ago
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