Much Better Day!
Sunday, July 07, 2013
I have recovered from my horrible day Friday and, after taking a highly advised (and lovingly encouraged by my SparkFriends) day off, I was able to accomplish a great deal today. I did really well with my Get Up - Get Dirty Core Strength Training class, completed a Costco run, and participated in a very active water aerobics class.
It was a tremendous gift to be able to do all that today! I am blessed.