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RRLAMAS
4,000-5,499 SparkPoints 4,445
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day 12 of challenge

Sunday, July 07, 2013

So I took a few days off. Taking care of other things I have to admit didn't really eat healthy those days. I decided not to start my counting all over again of days because I have made it this far. I didn't slip up completely maybe a day. I just didn't work out. But I did go to the gym today and did some elliptical, stairs, rowing machine and bike. : ) I feel confident that I will keep moving forward. Cant beat myself when I slip just need to get back on track. The most important thing I am realizing . Before I slipped and just would give up and go back to old ways .. but it does not have to be that way
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  • PATSYB7
    You're making great progress! Keep it up!
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    1245 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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