Sunday, July 07, 2013
July is upon us. This year is flying by!
Since starting SP in October of 2012 I have lost 30 pounds. Every 4th of July my kids and I run the local Starz and stripes 5K. This year I did it in 32 minutes. I think my time last year was 43 minutes (?) who knew losing 30 pounds would make you run faster
. My 10 year old son beat everyone and my 13 year old daughter complained the entire 3.1 miles. I know she does not like to run, but I also know that she enjoys participating in the race. I am excited to partake in another run this year. My goal is to do one in 30 minutes or less. This next race I plan on training for it.
This months goals:
Continue on with P90X workout
Lose 5 pounds
I hope everyone enjoyed their holiday weekend! Have a great rest of the summer.