1,000-2,499 SparkPoints 1,881


Sunday, July 07, 2013

Cycled 16 miles again today. Baking hot (well for us 'UKonians').
Just ate stupid amount of water biscuits: I LOVE those things! On my 4th can of Stella. Tsk. But it's only 2 days a week I get to be naughty, and I offset that with 2 days of 'fasting' + 3 days of 'The 3 day diet'. I'm losing weight and size, and not finding it hard. I like the opportunity to be naughty a couple of times a week. It stops me feeling deprived.

Going well :)
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  • MJRVIC2000
    Know the difference between a decision and a commitment! God Bless YOU! Vic.
    1538 days ago
    Glad that works for you - keep up the good work
    1538 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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