Sunday, July 07, 2013
Sometimes I get in great workouts without realizing I'm exercising. Some of my favorites are:
Just last night I went bowling for 2 1/2 hours with a 10 pound ball.
A couple of weeks ago I took my nephew out rollerskating for a few hours. Talk about a thigh workout!
What are some things you like to do, that is fun, so you sometimes forget to count it as exercise?