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    EJGASTON   14,838
10,000-14,999 SparkPoints


Sunday, July 07, 2013

I walked in a circle in the backyard - counting my steps, then walked laps in the rain...had a playlist going of songs that kept me going at about a 3.0 pace for 45 minutes.

It worked out - although the first 20 minutes were the toughest....the rain helped, but stopped 10 minutes in.

I walked for 2.25 miles and boy did I sweat...even cried a little...

Am I ready for the Dirty Girl Mud Run this week - maybe....maybe not...but I won't give up. I will try.

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