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1,000-2,499 SparkPoints

13 Pounds Down 107 To Go`

Sunday, July 07, 2013

Ah Yes the battle of the bulge is not a easy fight but I do bare my sword at it's throat. And yes I have manage to cripple the vile beast for now. A small victory I lost 13 pounds and the past me would say that is nothing but I am claiming my glory now. Yes this is just a small step to the many I can achieve. T started out with lowering my carbs as I am a bread munching girl. I now use low carb wraps and make sandwiches with 1 slice of bread. Plus I am now getting more protein with cassien protein shakes. I drink them to curve my appetite but also to recover after a heavy train session so I hope to keep you updated in the process. emoticon

Member Comments About This Blog Post:

    thanks guys this made me feel good. I am doing my best and good luck to everybody I hope you all reach your goals.

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SILVER1369 7/7/2013 8:32PM

    emoticon emoticon emoticon

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PJ2222 7/7/2013 3:22PM

    emoticon emoticon emoticon emoticon

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STUDLEEJOE 7/7/2013 2:59PM

    emoticon Great start keep it up. Remember we are all in this together.

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NIKO27 7/7/2013 2:50PM


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MYYEAR13 7/7/2013 2:47PM

    this made me smile! : ) congrats on the progress! keep up the great work!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.