Sunday, July 07, 2013
Well, today I am officially back on track. I have to say, I dreaded today because of weigh in... and I was right to dread it...
252.8 pounds! I have no excuses other than the fact that I have been extremely lazy. It's time to change it.
As I sit here typing this, I am eating my breakfast, which is a victory of sorts... I NEVER eat breakfast. Which leads me to eating a huge lunch and then a huge dinner.
I still have to find a way to keep me motivated though. I usually do well the first day or 2 then I lose steam. I want to stop myself from doing that this time. I think I will make myself a reward chart, and blog every morning while eating breakfast.
Maybe then I can set daily goals for myself.
As for today? I want to take today to familiarize myself with my food scale again and to drink more water. As for exercise, I plan on doing the wii fit and maybe zumba this afternoon.
Well, happy losing everyone!