Sunday, July 07, 2013
I just realized the mistake, I usually write this the morning after,
but yesterday I went to the beach and wrote in the evening, so you got day 4 before day 3.Here is the real day 3.
Smoothie breakfast w/kiwi, banana, whey protein, chia and flax seed.
Lunch was Big green salad with chickpeas and millet, tomato and peppers.
We had family for dinner ,they got pasta and seafood. I was a good girl
My dinner: kale, arugula, romaine, quinoa, bellpepper, fennel, jalopeno and tomatoes 4 olives.
The snacks for the day was olives pecans hummus and peppers.
I still feel great and I have gone from 125 to 123.6 as I weighed myself at gym that day.
What I weigh today as I write this woohoo you will se tomorrow.