Having a day off!
Sunday, July 07, 2013
I actually did do that other workout yesterday, so with those two workouts and my 45 minute walk down to my sisters, I worked off over 1,000 calories! Felt amazing, and so glad I did it.
Sort of makes up for today lol. I was up late, and I really don't do late nights, so I feel rough, plus my sugar was really high before I went to bed, so that hasn't helped.
Anyway, I've decided to just rest today. With being so tired, and with the baking heat, I think I can afford a day off!
Didn't eat too much. She made a chicken dish with boiled potatoes and veggies, and a little bit of garlic bread, so it was all good :)
I'm due on though now, and god I really could eat the world when I'm like this haha.
But yes, I'm in this for the long haul, not just for summer, or to fit into some jeans, or to impress anyone. I'm in no rush, its a constant daily work in progress, and I'm perfectly happy with that.
I've been lazy and horribly unhealthy, and I've also been completely obsessed with calories and working out, so its nice to finally be somewhere in the middle of that, a place that I can happily and pretty easily maintain.