Advertisement -- Learn more about ads on this site.

    EOWYN2424   150,307
150,000-199,999 SparkPoints

A nice twilight walk........

Sunday, July 07, 2013

I just came back from a twilight walk, I must have taken about 2,000 plus steps, I'm guessing because I was lazy to go get my pedometer. But judging from the number of rounds I made around the neighborhood park, that would be a good guess. I sweated just a little. It's very hard to make me sweat. I'd have to take more than 5,000 steps to sweat.

Well, it's better than nothing. But I'm still wishing I could have done a workout DVD but the cardio ballroom DVD would have been a little fast for me and I can't really squat very well atm. Plus I'm still aching from yesterday's broomstick pilates workout; except I used a pole, like a broom without the bristles.

I gotta push myself a little harder, I guess!

Member Comments About This Blog Post:
LALMEIDA 7/10/2013 11:49PM

  emoticon emoticon

Report Inappropriate Comment
MISSDAISY23 7/9/2013 5:57AM

    Walking is good for you. emoticon

Report Inappropriate Comment
KARENCRANER 7/8/2013 4:04PM




Report Inappropriate Comment
CARL-ASCHLUGE 7/8/2013 7:01AM

    Walking is great!

Report Inappropriate Comment
WANDERINONE 7/7/2013 9:55PM

    I call a day good with even a short walk. Ten minutes is way better than nothing. !!! Good for you~

Report Inappropriate Comment
FATHINSN 7/7/2013 4:53PM

    If you're too sore, I think the twilight walk is a good way for active rest day :D

Report Inappropriate Comment
PDSLIM 7/7/2013 1:58PM

    My favorite time to walk.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.