A nice twilight walk........
Sunday, July 07, 2013
I just came back from a twilight walk, I must have taken about 2,000 plus steps, I'm guessing because I was lazy to go get my pedometer. But judging from the number of rounds I made around the neighborhood park, that would be a good guess. I sweated just a little. It's very hard to make me sweat. I'd have to take more than 5,000 steps to sweat.
Well, it's better than nothing. But I'm still wishing I could have done a workout DVD but the cardio ballroom DVD would have been a little fast for me and I can't really squat very well atm. Plus I'm still aching from yesterday's broomstick pilates workout; except I used a pole, like a broom without the bristles.
I gotta push myself a little harder, I guess!