Saturday, July 06, 2013
The scale went down another .2
Did my zumba exhilarate for 60 min and this is the second day in a row the I sweat a lot! I was so used to my body never doing that it caught me off guard. I never had to take a shower after a work out because ... I wasn't yucky. LOL I guess this is the new me LOL .. Had to go take a shower ASAP. So something is working :D
The other thing I noticed is that my calves are have the size they were. I didn't think of measuring them before I started juicing as I didn't think too many changes would happen to my legs ( they are the smallest part of my body, I was hoping that they wouldn't change). I kept on touching them LOL going.. omg .. they are so small now. LOL So another little victory
Emotionally, doing much better. I am still tapping on the issues that arise and they do when I least expect them. While I am prepping the veggies, while listening to music, while creating. And the empty feeling overwhelms me, like something is missing in my life, and the tears flow. I keep on telling myself that its a good detox but it sure hurts a lot. But it is getting better. Mercury retrograde will be over on the 20th. I hope by then to have handled these issues.