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Still struggling, but back at it

Saturday, July 06, 2013

I still struggle, but I keep coming back to this web site. To me it is awesome. I may not make good choices throughout the day, but I am not giving up. I have started to walk in the mornings with my dog. I have been setting the alarm for 6:30am and off we go. I am finding that I love it. It is so peaceful in the morning. No one is around, only people rushing to work. We are currently walking for 30 miutes. I mapped our route and it is just over a mile. I am very happy with that. Tomorrow we will start our 5th week of walking. I am a little concerned about what I will do in the winter but I guess will cross that bridge when we get there. Right now I don't have to worry about that. We are trying to walk 4-6 times a week. I think I am starting to see a little difference in the way my clothes are fitting me. I just keep telling my self a little step is a little step.
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    1691 days ago
  • DEEO12

    That is great! One step at a time. I love walking in the morning too, so peaceful. Ihaven,t walked in the morning in awhile. Thanks for the reminder of the peacefulness.

    1691 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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