Saturday, July 06, 2013
I did not fit a run into my day today. I did get three short dog walks, one longer walk by myself, rebounding and 2 SP videos. I also had lunch with my parents and brother, cleaned up after, dropped my mom at the used bookstore, went and trimmed my friend's cat's claws, and ran a bunch of errands for myself and my parents. I got all my running around done in two hours, and was only 15 minutes late picking my mom back up from the bookstore. (Yes, she happily spent 2 hours there!)
I ate too much fat today, but it was all so tasty I can't regret it. We had spareribs and rice, with a salad made from fresh picked lettuce, as well as fresh picked peas for lunch. I didn't have much of the ribs, but I enjoyed what I did eat. One of my stops today was the grocery store, so I have lots of yummy food on hand now. So dinner was a half pint of raspberries and a salad made with leftover lettuce from lunch with watercress added, and topped with feta, tomatoes and croutons, and lightly dressed. I also bought cherries, so I am having some of those with one of my snacks tonight.
So I might not have managed to run, but it was a busy day. I will try and get to that run tomorrow. Sun/Tues/Thurs/Sat works better for me this week for running anyways. If it is still raining tomorrow I will still run, as I enjoy running in Summer rain. Nature's air conditioning!