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    LJR4HEALTH   90,719
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Wow! 5% Challenge is Already Over With a Very Successful Round

Saturday, July 06, 2013

With that being said time to review how I did on the challenge.

On May 11th I started the challenge at 141.2 At week 6 I made it all the way down to 134.9 my goal was to stay within weight range of 135.8 to 144.2 (140 as the goal using 3% of goal weight ) Success for me emoticon Today's posted weight was 136.7 Weight Loss Percentage for me was 3.19% for the 8 weeks.

Beginning Measurements:

5/10
Bust 39"
Waist 31"
Hip 39"
Thighs 22" and 22.5"

Ending Measurements:

7/6
Bust 37.5"
Waist 30.5"
Hip 38"
Thighs 21.5" & 22"

Adds up to 4 inches lost for the challenge granted there are days when I'm bloated and the inches increase a bit emoticon

Body Fat % was 29.1 as of this morning it was 28.1 %

I am very pleased with the results I had this round with the Casual Travelers

Now I have been re vamping my work since the gym changed locations and have different equipment to use I think I have come up with a plan that will work will blog later about new plan
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  Member Comments About This Blog Post:

A*L*P* 7/12/2013 5:15PM

    Wow, well done! Those are very impressive numbers!

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DESERTJULZ 7/7/2013 4:36PM

    Nice going, Linda!

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MICKEYH 7/7/2013 11:42AM

    emoticon Linda!! You did great again !! Way to go !! emoticon emoticon emoticon

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SUSANELAINE1956 7/7/2013 10:37AM

    Impressive! This is the second blog I've read about the 5% challenge this morning - think the universe is trying to tell me something? emoticon

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KANOE10 7/7/2013 9:49AM

    WooHoo. That was a very successful challenge. Good for you staying healthy and losing weight!


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POPSY190 7/7/2013 3:26AM

    emoticon

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DSJB9999 7/7/2013 2:27AM

    emoticon

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JERSEYGIRL24 7/7/2013 1:55AM

    Great job!! Looking forward to being with you for the summer challenge.

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_LINDA 7/7/2013 12:55AM

    emoticon WoW! Those are awesome numbers!!! Great work!!
Keep it going!!

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KAYTIE22 7/6/2013 10:13PM

    emoticon Congratulations to you! You had a great round. You were determined and focused and it paid off. Continued success in the Summer Challenge!

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WATCHMEGO! 7/6/2013 9:45PM

    Excellent progress!

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MAMAJAHMAI 7/6/2013 9:44PM

    My goodness.....STRONG numbers!!! Hard-work and intense dedication sure pays off. I really admire that about you Linda, once you set your mind to something, you are unstoppable.

Amazing!!!! WTG sweet Chica!!!

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SHINAKO 7/6/2013 9:28PM

    Great job on your success! emoticon

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UMBILICAL 7/6/2013 9:18PM

  Bravo!

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