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HOPE_LESCASE
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Saturday, July 06, 2013

Just my luck. I got ill on Wednesday and am only feeling better today which means I couldn't go running. Looks like I'll be starting week 1 of the running plan again. Might as well do it tomorrow seeing as I'll have time. I couldn't do much yoga either but I did a few simple things this morning and managed them well enough so I should be ok to continue like normal starting tomorrow.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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