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    ANNROMICK   12,835
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Walking today


Saturday, July 06, 2013

emoticon Went for my walk today, it is soooo hot here. It was harder today because the pain in my hip was much worse, but I did still make the distance I have been doing for the past 4 days. My goal is to increase the distance on Monday for a week. My son is so great, he has started walking with me and tell me how proud is that I am sticking with it so far. It is nice to have someone who is willing to sacrifice their time (especially a 17 year old) and go with me. It always helps me to have someone to walk with. Hope others have someone that encourages them at home emoticon
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Member Comments About This Blog Post:
LIVELYGIRL2 7/7/2013 1:52AM

  That's great exercise and it is TERRIFIC your son went. How heartwarming!

There are some good stretches on Spark that might make your hip better.



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MYUTMOST4HIM 7/6/2013 5:07PM

    I am a walking fool!!!! People think I am nuts when they hear how much I walk but I love to walk!!!
Hope your hip gets to feeling better. I had hip trouble too - I went to "hip" dr and he said It ain't my hip - it is my back!!! So I guess I get to find a back dr

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