Saturday, July 06, 2013
I have been MIA on here due to a commitment I made to myself.
A little over a month ago, I became a Beachbody coach. I needed accountability that would stick. I needed a real fitness and nutrition plan that I would stay with longterm. Beachbody is an amazing company that has tons of workout DVDs, supplements, and mega support. Being a coach is awesome! You get to meet people all over the world, help others with their fitness goals, and earn an income. AND you don't have to already be fit to do so. There are coaches, like myself, who are on their own weight loss and fitness journeys. I am currently doing Turbofire, a fun nonstop workout video featuring martial arts, kickboxing, and dance moves. Also, I am drinking Shakeology: a protein shake full of nothing but all natural ingredients. No additives, no flavorings, nothing fake. Over 70 minerals, vitamins, pro and pre biotics, antioxidants, fruits, and veggies. It helps with digestion, regularity , calms cravings, and helps with weight loss. I'm drinking chocolate!!! I've been drinking it for a month now and I can honestly say that my cravings for sweets have decreased dramatically. I'm going to keep this up. I can tell that it's longterm thing, not just a quick fix.