Saturday, July 06, 2013
I've been working on some personal/professional goals consistently. Today, was a continuation. I enrolled in an continuing education course and I made myself get up this morning (Sat) and go to the course. It is just an enrichment course so I did contemplate not going this morning. I have some stress at work and I had the urge to just stay in made and ruminate over the issue. But, I convinced myself that I need to continue to develop myself and not let the issue set me back. I need to be active. I enjoyed the class and glad I went.
The remainder of the day, I will watch sports - Track & Field, Triathlon and Tennis
Next week I am going to purchase me 2 breakfast plates. I will eat my meals on this plate and put in action the suggestion to eat on smaller plates and make your meals attractive.