Saturday, July 06, 2013
The past week has been real good for me. Even tho the stress level was high for a few days. I was still able to watch what I ate. I exercised and finally got to enjoy the sun. Yes that big beautiful golden ball in the sky has been shining down on us and I think that has helped a lot with the way I have been feeling.
Conquering a fear has been a thorn in my side for over 9 years. I have stairs in my house that goes up stairs to the only shower in the house. I have been using a make shift shower, being overweight and having arthritis in my knees and hips. I was afraid of falling. the stairs became my enemy. well this past week I conquered my enemy faced my fears and climbed those steps. When I got to the top and then back to the bottom of the stairs I knew that I am the only one stopping myself from reaching my goals and conquering my fears. But I also feels good knowing that I am not alone that there are people I can turn to for support.