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SLIMLILA
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Prayer request and diet

Saturday, July 06, 2013

It is hot here today, 36C with humidex, so Buddy and I are on a seista... poor little guy would burn his paws.... Even my thermometer on the back window has gone over the top, so it was 120F with the sun...

So, what did I do? I cooked... I still had one pkg. of the turkey left and found SP recipe for Apple Turkey burger, grilled it on George Foreman and had it for lunch, very nice....., left out the rice and nuked some grated cauliflower to replace it
Breakfast - cottage cheese, blueberries and strawberries
Lunch = turkey bread w/out bread, spinach salad, tomatoes, cucumbers and some lemon greek yogurt.
Supper - SP recipe for chicken curry salad, tomato/cuke/onion salad, chicken leg

I'm wearing my neck wrap that has garden pellets or something inside it and you soak it in water and it keeps you much cooler...

Please pray for my BIL, had his bladder scraped on Wed, they have to wait 2 weeks to find out what stage the cancer is at... I don't know if they could have gotten it all or not... His next ultrasound is for 3 mths time.

Buddy and I got out for our walk tonite, much better... did the 3 laps around the reservoir...... still sweating like crazy even though it was down to 80F on the thermometer... since the sun was gone, I guess it was still 80F....duh? wasn't thinking, was I?
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