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    DMCFIT2013   3,544
2,500-3,999 SparkPoints


Saturday, July 06, 2013

Today feeling good, hard to believe that a change as easy as eating differently can make a person feel so much better. Gone are the days of feeling like a slug, time now for energy to keep up with everyone and feel great

Member Comments About This Blog Post:
A_NEW_CHAPTER 7/6/2013 10:51PM

    Oh, yes! I'm learning that too - it doesn't take much change to make a difference.
It's great to feel great!

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NEWTINK 7/6/2013 3:13PM

    Welcome to spark people and enjoy the site. What we eat definitely effects our energy level congrats on learning lesson one ... wait till you find out how much energy will give you emoticon emoticon emoticon

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LJOYCE55 7/6/2013 12:22PM

  I absolutely agree with you. On the days I eat too much, the physical feeling is definitely slug-like.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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