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Saturday, July 06, 2013

I will be honest this year my health and fitness has not been a priority. Life has been crazy one major thing after another. Got pregnant lost the baby, my grandma died, our house flooded,my Dad(who i have never had much contact with) confessed to murder and my son was diagnosed with a neurological disorder. So food was my way to cope.

Now I feel like life is slowing down and having a grasp on everything that has happened. My son is progressing now and getting the help he needs and I am so proud of him. But I need to focus on myself a bit more and let others take on some of the responsibility for him sometimes.

So today woke up with a chest cold so perfect time to focus on my eating this weekend and keep it healthy. In a couple of days start walking and when i feel better back to working out. I am actually looking forward to getting back on track. I haven't felt like i wanted to in a long time.

Hope everyone else is doing well. Have a great weekend :)

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Member Comments About This Blog Post
  • AMBER281
    You've been going through a lot. Take time for you!!
    1203 days ago
    Wow that is alot, more than I could ever hope to deal with. I'm glad your getting it all under some sort of control and returning to a normal living situation again. Sounds like a great plan though. Drink that Vit C. get well soon.
    1206 days ago
    You have been through a lot and I understand not knowing how to cope. You're back and I hope you know that things will get better. Self care is so important. So don't be hard on yourself if fitness and food got off track. emoticon emoticon
    1208 days ago
    I'm so sorry you have gone through these struggles. Good to see life is treating you better these days. Keep up with your positive attitude! emoticon
    1208 days ago
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