No loss this week, but no gain either
Saturday, July 06, 2013
I jumped on the scale this morning and I'm a little bummed that the scale didn't move. I'm still happy that it didn't go up, but I would've preferred for it to move down. I guess I'll have to wait til next week for the numbers to move down.
I went swimming yesterday and I forgot how being in the pool can wear you out. The whole family was practically falling asleep by 10 pm!!
This week I plan to continue my workouts and eating better. This past week was harder because of the holiday and I strayed, but I am committed to my weight loss no matter what.
Thanks for reading and have a great day!!