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No loss this week, but no gain either

Saturday, July 06, 2013

I jumped on the scale this morning and I'm a little bummed that the scale didn't move. I'm still happy that it didn't go up, but I would've preferred for it to move down. I guess I'll have to wait til next week for the numbers to move down.

I went swimming yesterday and I forgot how being in the pool can wear you out. The whole family was practically falling asleep by 10 pm!!

This week I plan to continue my workouts and eating better. This past week was harder because of the holiday and I strayed, but I am committed to my weight loss no matter what.

Thanks for reading and have a great day!!
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Member Comments About This Blog Post
  • MRSA07
    Keep up the good work! It is important to focus on the fact that you didn't gain anything, especially with the holiday thrown in there. I look forward to reading about your success soon!
    1687 days ago
    I hope next week you get a nice jump in #s lost. Just don't give up, we're behind you! emoticon
    1688 days ago
    I have been the same for 2 weeks, I am really hoping for a loss. Like u said not going up is good too. emoticon
    1688 days ago
  • DLYNN1113
    You may be surprised by what the scale says next week... good positive attitude about it - especially with it being a holiday thrown in there. Thanks for the attitude inspiration!!
    1688 days ago
  • NEPTUNE1939
    Straying occasionally is a good thing. emoticon
    1688 days ago
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