Saturday, July 06, 2013
Nobody likes to fail.
I let myself down again for the umpteenth time. I just turned 50 this year and reached my highest weight of 302 pounds. My clothes no longer fit me and I am now starting to buy XXXL shirts.
How did this happen?
I need to change to get control of my brain and my health so here we go again. This will be the last time!
Day 1 - Canada Day July 1st 2013
I woke up today and made the decision.
I just turned 50 a couple months ago and my health is not as good as it should be. My wife has been encouraging me to lose the excess weight that I have packed on over the last 15 year.
We got back home from Mexico last December 2012 and I hopped on the scale to find that I was 302 pounds. I could not believe it. I was mad at myself for getting to this point.
Fast forward to July 1st 2013, and I made the decision to go all out on taking care of myself from this point forward.
So now here I am today and I will begin blogging again. I am going to blog about my journey so that I can keep track of things...
I am back on www.drfuhrman.com/defaul
This lifestyle seems to work best for me so I am going to commit 100% to doing it now.
We shall see where I am next Canada Day 2014.