100,000-149,999 SparkPoints 135,258

Today's run - longest in a long LONG time

Saturday, July 06, 2013

Today was supposed to be my long run of the week. I say supposed to because I didn't finish.

It's not because I couldn't. My heart rate was good. My breathing was good. I could have easily pushed through the last 20minutes if that was all there was to it.

My shoes did me in. I started noticing my right knee would hurt a little every time I started to run. I was running with Lulu, so we need to stop for her pee breaks, and for water at half way, etc. Well, after trying to start again after one of Lulu's pee breaks, the pain was bad. And it didn't go away after a few steps.

That was it for me. We stopped running and called home for a ride. I don't do pain. I wasn't going to walk on that sore knee either.

My knee twinged during the last two runs. Just for an instant, then it was gone. I thought about switching my shoes out, but forgot. Well, I won't forget today.

I'm just hoping I stopped soon enough to be able to do my long run tomorrow morning. Time will tell.
Share This Post With Others
Member Comments About This Blog Post
  • MIZPAM25
    Hope your knee is feeling better, glad you stopped when the pain started and didn't injure yourself further. emoticon emoticon
    1541 days ago
  • FIT4MEIN2013
    Darn it! emoticon
    1542 days ago
    That's never fun!

    I hope your knee feels better soon!

    1542 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by BLUEROSE73